Goldbohm Export B.V. is specialised in flatfish

Of all the North Sea fish this is the consumer's favourite. It has an excellent flavour. Dimensions around about 30 to 50 cm. The sole's mouth looks like a parrot's beak. It is a typical fish from the North Sea. The supply is the largest in the Netherlands.

Healthy fat: 1%
Protein: 16%

The King amongst Fish. This is one of the names this wonderful flatfish is known by. It can reach 90 cm in length and adapts its colour to the colour of the seabed. It is at its most delicious in the autumn and winter. The flesh is snowy-white, very firm and does not perish quickly.

Healthy fat: 3%
Protein: 17%

Length 35 to 60 cm. Weight 1 to 3 kilo. Oval shape. Brown with dark flecks and dots and a smooth skin. The white flesh from the brill is very tasty.

Healthy fat: 3%
Protein: 16%

Can be found in North-West Europe, makes a noise when in danger. Length about 35 cm. An attractive type of fish.

Healthy fat: 5%
Protein: 20%

Coldwater fish from northerly waters. Very popular consumer fish. Firm white flesh. Cod parings have no bones. The roe has high nutritional value. The liver is sold as haddock liver. When dried known as stockfish or dried cod. Cod liver oil is also made from the liver.

Healthy fat: 5%
Protein: 18%

A highly valued member of the flatfish family. Is usually about 25 to 40 cm. It is tastiest in the autumn. Lovely white flesh but somewhat more watery than sole.

Healthy fat: 2%
Protein: 18%

A highly valued member of the flatfish family. Is usually about 25 to 40 cm. It is tastiest in the autumn. Lovely white flesh but somewhat more watery than sole.

Healthy fat: 2%
Protein: 18%

Flatfish. Can grow to 1 meter.

Healthy fat: 2%
Protein: 18%

Has ten tentacles and can swim extremely fast. Length 25 to 35 cm. Is often cut into rings. (Calamaris)

Healthy fat: 1%
Protein: 14%

A very special fish. Because it is well-camouflaged the other fish do not see it. The enormous head is bigger than its body. Despite these remarkable features and its monstrous appearance it is a popular type of fish which tastes delicious.

Healthy fat: 0.5%
Protein: 16%

Can grow to two meters long. Lives in the deeper parts of the Atlantic Ocean. Is often eaten in Spain and Portugal. Perfect fish for consumption. Also known as stockfish in dried form.

Healthy fat: 1%
Protein: 20%

Length about 65 cm. There are about 300 types of sea bass. The measurements vary from 0.05 to 300 cm. There are 15 types in Europe.

Healthy fat: 1.5%
Protein: 18%

Dims. 25 to 30 cm. It is not part of the sole family although it is sold under that name in some countries. Highly valued fish. Nice and thick, firm flesh. Is available all through the year.

Healthy fat: 0.9%
Protein: 17%

The shell can be 20 cm long and stands upright in the sea bed. The shell has small legs which it uses to move forward. The flesh is a real delicacy.

Healthy fat: %
Protein: %

Back and sides are reddish with yellow stripes. Maximum length 40 cm. Very tasty.

Healthy fat: 5%
Protein: 19%